Coral Springs
954-721-2300
Boca Raton
561-576-9466
Plantation
COMING SOON!
Just Lift
Ignite
YOUR
Fitness Journey

JustLIFT Is Different

We offer a fresh approach to group training steering away from HIIT, cardio and power lifting. Resistance training is the number one tool in your arsenal for changing your body composition. We educate you so you understand how to lift properly, not just to keep you safe, but to make sure you are training effectively. This will have you building not only your body but your confidence as well.

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LIFT Better

LIVE Better

Just LIFT is a complete concept. We take the approach of physically training the body for longevity, health and wellness and pair it with mindset training to better help you get through your hour, day, even your week.

How are we Different

Most group fitness classes focus on cardio or conditioning to elevate the heart rate and burn as many calories as possible with some strength training. At Just LIFT we… JUST lift. Picture yourself lifting for the entire class at your own strength level at a slow and controlled pace.

JustLIFT how we are different

Is Just LIFT Right for YOU?

Just LIFT is for EVERYONE! We work to continuously educate our clients on the how and why of lifting. Our programming is designed to create progress in a variety of ways that will not only have you feeling the difference but keep you excited about your workouts daily.

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Real
Experiences
Real
Results
Great workout! Great atmosphere! Jen and Barb motivate you to do more, love it, love them, love the positive vibe.
Suzanne Handley
I absolutely love everything about Just LIFT. All the coaches are amazing and I love that I am able to go at my own pace as I am just starting my weight lifting journey.
Alise Naccarato
The best studio around! The workouts are effective & customizable to your own abilities, and all the instructors are extremely helpful and welcoming
Cara Pecoraro
Great gym and coaches! The workouts push you and the coaches help you do even more.
Tiffany Doner
Just when you think you can't, you prove to yourself that you CAN!! The support and encouragement of everyone in class helps you have fun at Just Lift!!
Karen Salamon
Over 40 and getting back into it. This is just what I needed.
Yeiry Medero
Coral Springs
7776 Wiles Road,
Coral Springs, FL 33067
954-721-2300
Boca Raton
170 NW Spanish River Blvd.
Boca Raton, FL 33431
561-576-9466
Plantation
801 S. University Dr #C-106
Plantation, FL 33324
COMING SOON!
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